Training programs to cater for you level of experience and development.
The GB Brazilian Jiu Jitsu Program teaches the best self defence skills and also the students will experience a deeper involvement in GB's philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.
Top performing fighters and individuals follow a common set of principles that sustain their success. The practice of Gracie Barra Brazilian Jiu-Jitsu allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.
Students of Brazilian Jiu Jitsu experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.
The Gracie Barra Fundamentals Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimise your learning.